As a symbol and a promise of my continuing recovery my beloved and I signed up for a series of chair yoga sessions. I am loving this yoga class. My daughter and her good friend have opened a new yoga studio. One of their offerings is chair yoga which is perfect for those of us who have trouble standing up for for long periods. The studio is beautiful with big windows looking out into a lovely garden. I look forward to watching winter turn into spring through those windows. By the time time the garden is green and once again filled with flowers I expect to be walking and dancing with a grateful heart. For today I am content to stretch my arms and imagine I am one of the butterflies that decorate the room.
I love my yoga teacher . She is a beautiful soul.
2 comments:
Thank you for making the class such a pleasure to teach.
Namaste
I loved the class -- you have beautiful children both in looks and in spirit!
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